Mark Willimott 3x2000m/3:00r row
6,000m
Meters
25:29.4
Time
2:07.4
Pace
373
Calories
143
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 34:29.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 119 |
May 28, 2024 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.4 | 6,000m | 2:07.4 | 169 | 881 | 20 | 143 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 20 | 146 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 20 | 145 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 20 | 140 |
| r62m |
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Workout Graph
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