Mark Willimott 3:05 row
589m
Meters
3:05.6
Time
2:37.5
Pace
31
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 115 |
June 13, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 589m | 2:37.5 | 89 | 607 | 23 | 110 |
| 3:05.6 | 589m | 2:37.5 | 89 | 607 | 23 | 110 |
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