Mark Willimott 2x1000m/2:00r row
2,000m
Meters
7:19.1
Time
1:49.7
Pace
146
Calories
174
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,055m |
| Overall Time | 11:19.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 118 |
June 22, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 25 | 174 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 27 | 171 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 25 | 178 |
| r55m |
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Workout Graph
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