Mark Willimott 2:12 row
374m
Meters
2:12.2
Time
2:56.7
Pace
19
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 117 |
July 11, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 374m | 2:56.7 | 63 | 518 | 25 | 103 |
| 2:12.2 | 374m | 2:56.7 | 63 | 518 | 25 | 103 |
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Workout Graph
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