Mark Willimott 3:05 row
553m
Meters
3:05.8
Time
2:47.9
Pace
28
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 121 |
July 19, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 553m | 2:47.9 | 74 | 554 | 24 | 130 |
| 3:05.8 | 553m | 2:47.9 | 74 | 554 | 24 | 130 |
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Workout Graph
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