Mark Willimott 1x1000m/r row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
74
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:39.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 121 |
September 19, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | 170 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | 170 |
| r0m |
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Workout Graph
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