Mark Willimott 1000m row
1,000m
Meters
3:35.5
Time
1:47.7
Pace
72
Calories
166
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 121 |
September 19, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 29 | 166 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 31 | 153 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 | 164 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 29 | 168 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 28 | 172 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 30 | 175 |
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Workout Graph
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