Shaun Vickery 11:33 row
2,510
Meters
11:33.5
Time
2:18.1
Pace
149
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 124 |
June 16, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,510 | 2:18.1 | 133 | 773 | 149 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 11:33.5 | 212 | 3:40.5 | 33 | 385 | 10 | 22 |
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Workout Graph
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