Shaun Vickery 11:40 row
2,507
Meters
11:40.3
Time
2:19.6
Pace
146
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 121 |
July 21, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 2,507 | 2:19.6 | 128 | 742 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 11:40.2 | 252 | 3:18.8 | 45 | 453 | 21 |
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Workout Graph
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