Shaun Vickery 9:04 row
2,011
Meters
9:04.3
Time
2:15.3
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 122 |
July 31, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,011 | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 9:04.2 | 869 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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