Shaun Vickery 18:43 row
4,006
Meters
18:43.6
Time
2:20.2
Pace
232
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 121 |
September 13, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 4,006 | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 18:43.5 | 819 | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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