Shaun Vickery 4:23 row
1,006
Meters
4:23.1
Time
2:10.7
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 128 |
September 23, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,006 | 2:10.7 | 157 | 838 | 25 |
| 4:23.1 | 1,007 | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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