Shaun Vickery 3:20 row

648

Meters

3:20.5

Time

2:34.7

Pace

38

Calories

Average Watts95
Calories Per Hour625
Stroke Rate24
Stroke Count80
Drag Factor121

October 21, 2025 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.5 648 2:34.7 95 625 24
3:20.5 649 2:34.4 95 626 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.