Shaun Vickery 7:31 row
1,419
Meters
7:31.7
Time
2:39.1
Pace
82
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 123 |
November 03, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.7 | 1,419 | 2:39.1 | 87 | 598 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 7:31.7 | 402 | 3:08.6 | 52 | 479 | 21 |
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Workout Graph
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