Shaun Vickery 35:53 row
8,005
Meters
35:53.7
Time
2:14.5
Pace
483
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 125 |
November 15, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.7 | 8,005 | 2:14.5 | 144 | 807 | 483 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 19 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 20 |
| 35:53.6 | 199 | 2:14.6 | 143 | 805 | 12 | 19 |
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Workout Graph
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