Shaun Vickery v1000m/1:00r...2 row
2,000
Meters
8:41.5
Time
2:10.3
Pace
130
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 10:41.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 127 |
November 19, 2025 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 26 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 27 | |
| r: 1:00 | 25 | |||||
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 25 | |
| r: 1:00 | 12 | |||||
| r37 |
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Workout Graph
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