Shaun Vickery 5:17 row
1,002
Meters
5:17.2
Time
2:38.2
Pace
57
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 129 |
November 20, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,002 | 2:38.2 | 88 | 603 | 20 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 5:17.1 | 37 | 3:51.0 | 28 | 397 | 17 |
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Workout Graph
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