Shaun Vickery 2:30 row
508
Meters
2:30.9
Time
2:28.5
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 130 |
November 21, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 508 | 2:28.5 | 107 | 667 | 22 |
| 2:30.9 | 509 | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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