Shaun Vickery 39:49 row
8,007
Meters
39:49.1
Time
2:29.1
Pace
443
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 123 |
November 28, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.1 | 8,007 | 2:29.1 | 105 | 662 | 443 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 23 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 23 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 |
| 39:49.0 | 997 | 2:24.9 | 115 | 695 | 56 | 23 |
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Workout Graph
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