Shaun Vickery 1:00:04 row
12,569
Meters
1:00:04.2
Time
2:23.3
Pace
716
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 123 |
November 30, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,569 | 2:23.3 | 119 | 708 | 716 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 23 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 23 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 23 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 23 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 23 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 20 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 26 |
| 1:00:04.1 | 8 | 4:16.2 | 21 | 371 | 0 | 0 |
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Workout Graph
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