Shaun Vickery 39:13 row
8,010
Meters
39:13.0
Time
2:26.8
Pace
447
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 125 |
December 02, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.0 | 8,010 | 2:26.8 | 110 | 680 | 447 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 23 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 23 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 |
| 39:13.0 | 856 | 2:27.7 | 108 | 673 | 47 | 23 |
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Workout Graph
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