Shaun Vickery 28:20 row
6,011
Meters
28:20.0
Time
2:21.4
Pace
347
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 124 |
December 04, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.0 | 6,011 | 2:21.4 | 124 | 726 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 28:20.0 | 665 | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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