Shaun Vickery 4:47 row
1,008
Meters
4:47.8
Time
2:22.7
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 131 |
December 18, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,008 | 2:22.7 | 120 | 714 | 23 |
| 4:47.8 | 1,008 | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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