Shaun Vickery 7:48 row
1,513
Meters
7:48.0
Time
2:34.6
Pace
97
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 130 |
December 18, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.0 | 1,513 | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 7:48.0 | 505 | 2:46.3 | 76 | 561 | 26 |
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Workout Graph
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