Shaun Vickery 6:16 row
1,117
Meters
6:16.1
Time
2:48.3
Pace
59
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 143 |
December 21, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,117 | 2:48.3 | 73 | 552 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 6:16.1 | 141 | 4:29.8 | 18 | 361 | 19 |
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Workout Graph
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