Shaun Vickery 25:12 row
5,036
Meters
25:12.4
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 131 |
December 22, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 5,036 | 2:30.1 | 103 | 655 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 18 |
| 25:12.4 | 38 | 2:43.1 | 81 | 577 | 15 |
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Workout Graph
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