Shaun Vickery 5:05 row
1,105
Meters
5:05.6
Time
2:18.2
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 135 |
December 24, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,105 | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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