Shaun Vickery 4:03 row
979
Meters
4:03.7
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 135 |
January 05, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 979 | 2:04.4 | 182 | 924 | 63 | 24 |
| 4:03.7 | 980 | 2:04.3 | 182 | 926 | 63 | 24 |
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Workout Graph
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