Shaun Vickery 4:05 row
983
Meters
4:05.1
Time
2:04.6
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 135 |
January 05, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 983 | 2:04.6 | 181 | 921 | 63 | 26 |
| 4:05.1 | 984 | 2:04.5 | 181 | 923 | 63 | 26 |
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