Shaun Vickery 25:05 row
5,575
Meters
25:05.1
Time
2:14.9
Pace
335
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 136 |
January 06, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,575 | 2:14.9 | 142 | 801 | 335 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 21 |
| 25:05.1 | 11 | 3:51.8 | 28 | 705 | 1 | 0 |
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