Shaun Vickery 6:19 row
1,011
Meters
6:19.3
Time
3:07.5
Pace
54
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 41 |
| Stroke Count | 270 |
| Drag Factor | 100 |
January 16, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,011 | 3:07.5 | 53 | 482 | 54 | 41 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 43 | 43 |
| 6:19.3 | 213 | 3:06.1 | 54 | 486 | 11 | 40 |
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Workout Graph
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