Shaun Vickery 15:05 row
3,252
Meters
15:05.1
Time
2:19.1
Pace
194
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 103 |
February 22, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,252 | 2:19.1 | 130 | 771 | 194 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 696 | 58 | 21 |
| 15:05.1 | 12 | 3:32.5 | 36 | 705 | 1 | 0 |
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