Shaun Vickery 2:26 row
504
Meters
2:26.8
Time
2:25.6
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 105 |
February 23, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.8 | 504 | 2:25.6 | 113 | 689 | 28 | 22 |
| 2:26.8 | 505 | 2:25.3 | 114 | 692 | 28 | 22 |
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Workout Graph
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