Shaun Vickery 2:29 row
499
Meters
2:29.4
Time
2:29.6
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 104 |
February 26, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 499 | 2:29.6 | 104 | 659 | 27 | 21 |
| 2:29.4 | 499 | 2:29.6 | 104 | 659 | 27 | 21 |
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