Shaun Vickery 4:36 row
1,005
Meters
4:36.6
Time
2:17.6
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 117 |
March 03, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,005 | 2:17.6 | 134 | 762 | 59 | 22 |
| 4:36.6 | 1,006 | 2:17.4 | 135 | 763 | 59 | 22 |
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