Shaun Vickery 3:24 row
507
Meters
3:24.7
Time
3:21.8
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 116 |
March 03, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 507 | 3:21.8 | 43 | 446 | 25 | 22 |
| 3:24.7 | 507 | 3:21.8 | 43 | 446 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.