Shaun Vickery 3:40 row
511
Meters
3:40.2
Time
3:35.4
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 114 |
March 06, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.2 | 511 | 3:35.4 | 35 | 420 | 25 | 22 |
| 3:40.2 | 512 | 3:35.0 | 35 | 421 | 25 | 22 |
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Workout Graph
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