Shaun Vickery 7:59 row
1,617
Meters
7:59.2
Time
2:28.1
Pace
91
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 118 |
March 07, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,617 | 2:28.1 | 108 | 670 | 91 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 22 |
| 7:59.2 | 615 | 2:25.6 | 113 | 689 | 36 | 22 |
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