Shaun Vickery 2:13 row
277
Meters
2:13.5
Time
4:00.9
Pace
14
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 115 |
March 07, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 277 | 4:00.9 | 25 | 386 | 14 | 20 |
| 2:13.5 | 278 | 4:00.1 | 25 | 387 | 14 | 20 |
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Workout Graph
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