Shaun Vickery 8:04 row
1,643
Meters
8:04.3
Time
2:27.3
Pace
92
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 124 |
March 10, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,643 | 2:27.3 | 109 | 676 | 92 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 23 |
| 8:04.3 | 633 | 2:25.5 | 113 | 690 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.