Shaun Vickery 2:54 row
405
Meters
2:54.9
Time
3:35.9
Pace
20
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 120 |
March 24, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.9 | 405 | 3:35.9 | 35 | 419 | 20 | 22 |
| 2:54.9 | 405 | 3:35.9 | 35 | 419 | 20 | 22 |
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