Shaun Vickery 8:04 row
1,720
Meters
8:04.6
Time
2:20.8
Pace
100
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 127 |
March 30, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,720 | 2:20.8 | 125 | 730 | 100 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 8:04.6 | 682 | 2:15.3 | 141 | 785 | 42 | 25 |
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Workout Graph
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