Shaun Vickery 8:05 row
1,804
Meters
8:05.7
Time
2:14.6
Pace
109
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 126 |
March 31, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,804 | 2:14.6 | 143 | 807 | 109 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 |
| 8:05.7 | 714 | 2:10.0 | 159 | 872 | 45 | 25 |
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Workout Graph
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