Shaun Vickery 8:03 row
1,789
Meters
8:03.5
Time
2:15.1
Pace
109
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 123 |
April 04, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,789 | 2:15.1 | 142 | 811 | 109 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 23 |
| 8:03.5 | 726 | 2:06.3 | 173 | 922 | 47 | 27 |
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Workout Graph
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