Shaun Vickery 8:03 row
1,616
Meters
8:03.1
Time
2:29.4
Pace
92
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 123 |
April 05, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,616 | 2:29.4 | 105 | 660 | 92 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 23 |
| 8:03.1 | 586 | 2:36.2 | 92 | 615 | 34 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.