Shaun Vickery 4:04 row
843
Meters
4:04.6
Time
2:25.0
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 123 |
April 27, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.6 | 843 | 2:25.0 | 115 | 853 | 58 | 25 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 30 |
| 3:47.1 | 343 | 2:44.2 | 79 | 734 | 23 | 21 |
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Workout Graph
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