Shaun Vickery 3:21 row
507
Meters
3:21.8
Time
3:19.0
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 119 |
April 27, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.8 | 507 | 3:19.0 | 44 | 445 | 25 | 22 |
| 3:21.8 | 507 | 3:19.0 | 44 | 445 | 25 | 22 |
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Workout Graph
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