Shaun Vickery 4:47 row
957
Meters
4:47.0
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 121 |
April 28, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 957 | 2:29.9 | 104 | 677 | 54 | 24 |
| 4:47.0 | 957 | 2:29.9 | 104 | 677 | 54 | 24 |
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Workout Graph
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