Shaun Vickery 4:50 row
1,004
Meters
4:50.7
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 123 |
April 29, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,004 | 2:24.7 | 115 | 705 | 57 | 24 |
| 4:50.7 | 1,005 | 2:24.6 | 116 | 705 | 57 | 24 |
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Workout Graph
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