Shaun Vickery 5:29 row

1,111

Meters

5:29.9

Time

2:28.4

Pace

64

Calories

Average Watts107
Calories Per Hour698
Stroke Rate23
Stroke Count131
Drag Factor120

May 01, 2026 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:29.9 1,111 2:28.4 107 698 64 23
5:00.0 1,052 2:22.5 121 732 61 24
5:29.9 60 4:09.1 23 361 3 18

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Workout Graph

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